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	<title>World Martial Arts Blog</title>
	<link>http://www.justnice.org/martialarts</link>
	<description>The Best Trainings for Physical, Mental, Emotional &#038; Spiritual Well-Being</description>
	<lastBuildDate>Sun, 04 Feb 2007 15:20:55 +0000</lastBuildDate>
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		<title>Martial-Art Training Helps A Person Master Over Self</title>
		<description>	Martial-art helps a person master over self physically, mentally, emotionally and spiritually. 
	The regular trainings and the rigorous regimentations stretching over a long period, will enhance a person&#8217;s character, if he truly puts his heart and soul into them. 
	Dedicated martial-artists will notice that as time goes by, apart from ...</description>
		<link>http://www.justnice.org/martialarts/?p=2</link>
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		<title>Taiji (TaiChi) - Part 1 - Different Forms / Styles of Tai Ji (Tai Chi)</title>
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		<link>http://www.justnice.org/martialarts/?p=6</link>
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		<title>Hello &#038; Welcome To World Martial Arts Blog</title>
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